Organise the week ahead and keep on top of your self-care with this motivational planner. The simple to use prompts will help you stay one step ahead, track your health habits and encourage positive thinking.
The notepad comes with 50 easy-tear pages, a thick cardboard backing, and a handy 'how-to' guide.
The A4 weekly planner includes:
- 5-day plus combined weekend overview - pop in the date and write a summary of each day here. You could include a to-do list, reminder of appointments, or even a daily workout or food plan
- A daily moment for myself - don't forget to plan in that super important me time!
- Self-care corner - a tracker to help keep an eye on your eating, sleeping, exercise, and relaxation habits. Just mark off the days when you've done well
- Three positive picks of the week to encourage gratitude and positive thinking
- Notes section - your little space for forget-me-nots, random thoughts, daydream doodles, anything you like!
- Mood tracker - to sum up how the last 7 days went
A4 daily planner specs:
- Size: A4 (29.7cm wide x 21cm high)
- 50 easy tear pages (90gsm)
- Cardboard backing sheet (300gsm)
Why not break down your days even further with the matching daily planner (A5) - just choose the 'Weekly/Daily Set' from the drop-down menu to order both (and save £3!)
The legal stuff...
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